Comments on: 3 for 3 for Spring http://prescription4fitness.com/blog/2008/03/27/3-for-3-for-spring/ Strength, Pilates, Cardio & Fitness....connecting the pieces Wed, 10 Mar 2010 16:55:54 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Gina Jackson http://prescription4fitness.com/blog/2008/03/27/3-for-3-for-spring/comment-page-1/#comment-180 Gina Jackson Wed, 07 May 2008 15:58:06 +0000 http://prescription4fitness.com/blog/2008/03/27/3-for-3-for-spring/#comment-180 The 3 for 3 has just been inched up to 6 for 3! I have moved off the track to the outer perimeter of the park which is approximately 2 miles around. This is my second day of the week finishing 3 loops for a total of 6 miles each day. It's working and I am now headed to get a grilled chicken salad for lunch. The 3 for 3 has just been inched up to 6 for 3! I have moved off the track to the outer perimeter of the park which is approximately 2 miles around. This is my second day of the week finishing 3 loops for a total of 6 miles each day.

It’s working and I am now headed to get a grilled chicken salad for lunch.

]]> By: Cory Cowan http://prescription4fitness.com/blog/2008/03/27/3-for-3-for-spring/comment-page-1/#comment-179 Cory Cowan Wed, 07 May 2008 15:54:56 +0000 http://prescription4fitness.com/blog/2008/03/27/3-for-3-for-spring/#comment-179 Walking in the park now. If you happen to be running by, don't knock me over! See you soon. Walking in the park now. If you happen to be running by, don’t knock me over!

See you soon.

]]> By: Sugar Tooth & Weight Gain | Gina Jackson Personal Fitness http://prescription4fitness.com/blog/2008/03/27/3-for-3-for-spring/comment-page-1/#comment-156 Sugar Tooth & Weight Gain | Gina Jackson Personal Fitness Fri, 25 Apr 2008 12:36:30 +0000 http://prescription4fitness.com/blog/2008/03/27/3-for-3-for-spring/#comment-156 [...] say I am surprised to read this as I prepare for my 9th mile this week (still staying current on my 3 for 3 quest!). Just ate my bowl of oatmeal (adding only one teaspoon of maple syrup), large cup of black [...] [...] say I am surprised to read this as I prepare for my 9th mile this week (still staying current on my 3 for 3 quest!). Just ate my bowl of oatmeal (adding only one teaspoon of maple syrup), large cup of black [...]

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