Gina Jackson Personal Fitness

I am so excited about joining up with this totally “old-skool” group of folks, dancing, playing, sweating and rollerskating/blading in Central Park.

You want a hard-core workout?! Try dancing and balancing on wheels while spinning yourself in circles. So good, so much fun, so much sweat, I am planning to make it a regular park of my workouts at least twice a month.

Check out the video (which btw, I was able to create exclusively from my new Google Android Updated 1.5 phone.) May not mean much to you, but to a geek like me, that is pretty darn nice!

Use the SLIDER and view the other embedded video/comments/notes inside the timeline and/or use the PLAY button and just watch!

These folks have been doing this for years.  (You can tell when you start to talk to people, see the wisdom in the faces, grey in the hair and of course listen to the music….we are all over 45-50!)

More than a few are over 60, but you wouldn’t know it from the steps being taken, the splits made in mid-air and the ever-flowing energy all over the stage.

Most of us that pass by or watch from the sidelines secretly want in our hearts to have the courage, stamina or energy to join the group.  This weekend I did.  With my Google Phone Camera/Video (yeah for 1.5!).  I am now planning to  come back every weekend to dance in the park.

Check out www.stridezone.com for images over the years.

Check  out www.cpdsa.org for calendar and DJ lineup.