Gina Jackson Personal Fitness

Just finished a long day and a glorious one.  Thanks to two fabulous classes of Pilates students (both new and old) an amazing yoga teacher, Anayra Calederon, the warmest temperatures January could offer, a luxurious hot bath and the soulful music of Eva Cassidy.

The renewed pursuit of Yoga as a healing, stretching and relaxing practice will be a new experience, for me in 2010.  I took my second class today, at Surya Yoga and haven’t stopped gushing about the studio and the two fabulous instructors I had the pleasure of working with (Kelly and Anayra.)  I signed up immediately for a 10-session pack and enjoyed Kelly and Anayra on Thurs and Sat, respectively.  My plan is to use the 10-pack, re-new regularly as another mind/body part of my regmine going forward. Surya Yoga, YES!

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Found a couple of great environmentally safe cardio tools that may make a difference in your workouts this summer.

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A collaborative community effort with Omega Development Center brings mid-week and weekend Mind/Body and Weight Loss classes to Guttenberg, NJ.  We have lined up a number of amazing teachers to provide classes in Yoga, Tai Chi, Strength, Pilates and all with Child Care options for parents!

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OMG a new surface for the fall!  Yes, apparantely I am late in finding it, but learned over the Labor Day weekend that the Weehawken Park has not only tennis courts, baseball field and soccer field, but a much needed running track with the most spectacular view of the city.

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