Gina Jackson Personal Fitness

I just received a most disturbing call from an adult.  A parent looking for private training assistance to help her teenage daughter develop a “more refined derriere.  If this call had come from an adult seeking to refine and reshape her own body, I would have jumped at the opportunity to show her “what, how and how often” we can and need to work the body – and the butt – to tone, shape and define it.  The fact that the work was for an athletic teenager under twenty years of age disturbed me. Read the rest of this entry →

Maybe I should be writing about Endless Shoes rather than FitFlops, as the benefit of the latter is still unknown at this writing.  But let me tell you, Endless Shoes wins on outstanding performance and truly OVERNIGHT DELIVERY!

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Did you see a Black Cat prowling around for Halloween?  About 5’6″ tall with wonderful curves she earned on the floor doing Pilates Side Kicks?

Well, if you missed Tatiana that night, check out the pictures she sent and attributes to her work with Pilates.  For hips, legs and butt shaping you can’t beat Pilates.

• Exercise for Longer, Leaner Legs
• Exercise for Legs, Back and Abs
• Exercise for Abdominals