Want to feel 40 at 60+?
By Gina Jackson • Aug 14th, 2007 • Category: Over 40It is truly a full-time job staying healthy. Especially if you feel like you are pushing the heck out (and up) of every inch of your over 50 year old body!
Posts Tagged ‘Motivation’
Staying Motivated
By Gina Jackson • Aug 2nd, 2007 • Category: Training This question came in from a young woman recently.
“I am 21 years old and 5′0. I am currently 165 lbs. I used to be 127 until after I graduated high school. Now I would really like to lose the weight just to feel better and be HEALTHY!! I [...]
