I am a little torn by this “announcement.” Delighted that the issue is put to rest for the athlete and her family, glad that the “officials” finally got it right, yet disturbed that strong, fierce, dedicated athletic women are so disturbingly confusing for much of the world.
A male client of mine read this article and told me he heard all my words to him on paper when he
read this. I liked that. The rules of fitness are the same and apply to all of us. Read the rest of this entry →
I wish I could get my strong, flat chested butt off this chair and out from in front of the computer. But I was struck twice this week by stories about the perceived strength of women of color in the news this week. Read the rest of this entry →
Doing the right thing because it is the right thing to do is all this story is about. It applies to sports, politics and life. Thankfully some hearts move without being told.
For sure, it takes more than a pill to make and keep your body, your health and your life in order and shape.
I say “YEAH!!” to the recently announced ban by the FTC on the three New Jersey based companies (shame on them) that were among four fined over $25M for marketing false claims to the consumer public about how “easy it might be to lose weight” if you took their pills.
If you ever worked out – with or without a trainer – you already know the regular, consistent work necessary to burn calories, build muscle and feed and stengthen a healthy heart and bones. Taking a pill to “speed up” the process is utterly nonsensical! But our world of “internet speed,” “instanteous results, ” and the “now-culture, ” created a billion dollar market for a couple of criminals. Read the rest of this entry →
