Gina Jackson Personal Fitness

Strength, Pilates, Cardio Fitness and Wellness….connecting the pieces

Posts Tagged ‘sugars’

Does Fructose Make You Fatter?

By Gina Jackson • Jul 25th, 2008 • Category: Nutrition

NYTimes July 2008 High-fructose corn syrup is a sweetener used in many processed foods ranging from sodas to baked goods. While the ingredient is cheaper and sweeter than regular sugar, new research suggests that it can also make you fatter.