Hot Hatha + Soothing Bath + Souful Music = Renewed Spirit
Just finished a long day and a glorious one. Thanks to two fabulous classes of Pilates students (both new and old) an amazing yoga teacher, Anayra Calederon, the warmest temperatures January could offer, a luxurious hot bath and the soulful music of Eva Cassidy.
The renewed pursuit of Yoga as a healing, stretching and relaxing practice will be a new experience, for me in 2010. I took my second class today, at Surya Yoga and haven’t stopped gushing about the studio and the two fabulous instructors I had the pleasure of working with (Kelly and Anayra.) I signed up immediately for a 10-session pack and enjoyed Kelly and Anayra on Thurs and Sat, respectively. My plan is to use the 10-pack, re-new regularly as another mind/body part of my regmine going forward. Surya Yoga, YES!
