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Advanced Abdominal Routine; abdominals; abs; core; Abdominal Routine utilizing the stabiity ball and Pilates-inspired focus; abdominals; core; Hips, Legs and Glute toning using the low-pulley cable; Legs; glutes; http://link.brightcove.com/services/link/bcpid1315793334http://www.brightcove.com/channel.jsp?channel=1305236316


 
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